What is Clinical Hypnosis
We have all seen “Las Vegas” hypnosis on the stage, with participates going out cold and doing all kinds of things. Well clinical hypnosis is nothing like that!
In clinical hypnosis we are able to reach that part of the mind that wants you well. It has the same rapid relief effects of medication without the side effects, which are only call side effects because they are unwanted.
During hypnosis you will keep control, be aware of what is going on around you, but you will be comfortably relaxed. You will find that the body sensations associated with relaxation are pleasant, a stark contrast to the painful sensations of anxiety, anger and depression. You will be amazed you can feel so good, so quickly.
Hypnosis can be used to counter the physiological, below the conscious level, automatic stress response called “fight or flight”. It also can be used to break long term learning which we call habits and addictions. It is a powerful tool that can be taught to you so you can do self hypnosis and strengthen and change your own behaviors!